Woodhall Wellness
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Certifications & Education:

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As a Registered Yoga Teacher with 'The Yoga Alliance' after training with 'The Monterey Yoga Shala', Andrea completed her 200 Hour Yoga Teacher Training Intensive in the Ashtanga/ Vinyasa Style. Focusing her studies on the yoga philosophy, history, lifestyle, asanas, the anatomy of a posture, alignment, modifications, risks and benefits, meditation, mindfulness and breath practices.

Headstand Yoga Teacher Training: Combating toxic stress in disadvantaged K–12 students through mindfulness, yoga, and character education

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American College of Sports Medicine: ACSM Certified Personal Fitness Trainer

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Andrea has a strong background in meditation & mindfulness having studied at our local, Tassajara Zen Mountain Center, in Carmel Valley, learning the Zen Buddhist way of life.


The Institute for Holistic Health Studies: Graduate Certificate in Holistic Health Coaching

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San Francisco State University: Bachelor of Science in Kinesiology- Exercise Science & Human Movement Studies

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University of Northern Colorado: Journalism & Collegiate Lacrosse

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Santa Catalina High School: Violin, Field Hockey, Lacrosse

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Private Sessions | Small Groups | Special Events


Hours

By Appointment Only

Email

woodhall.wellness@gmail.com

  • Home
  • Meet Andrea
  • Services
  • Philosophy
  • Fitness Training Style
  • Testimonials
  • Yoga Instruction
  • Kids Yoga
  • Individual Training
  • Group Classes
  • Online Coaching
  • Weight Management Consulting
  • Packages & Payments
  • Contact
  • Client Paperwork
  • Blog/ Wellness Library
  • Certifications/ Education
  • Cancellation Policy