Certifications & Education:
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As a Registered Yoga Teacher with 'The Yoga Alliance' after training with 'The Monterey Yoga Shala', Andrea completed her 200 Hour Yoga Teacher Training Intensive in the Ashtanga/ Vinyasa Style. Focusing her studies on the yoga philosophy, history, lifestyle, asanas, the anatomy of a posture, alignment, modifications, risks and benefits, meditation, mindfulness and breath practices.
Headstand Yoga Teacher Training: Combating toxic stress in disadvantaged K–12 students through mindfulness, yoga, and character education
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